Yoga at Change LogoYoga at change

 The Peninsula’s premier community-based center for yoga, movement classes, meditation and a variety of healing arts workshops
in San Mateo, CA.

Our Yoga Classes

 

We offer a variety of yoga traditions and class styles.  Yoga that is right for wherever you are at the moment. 

 

Gentle - Kripalu, Integral, Extra Gentle Integral and Restorative

Moderate to Vigorous - Iyengar, Sampoorna and Vinyasa Flow

Vigorous - Vinyasa Flow and Vinyasa/Yin

Specialty Classes - Prenatal, Mom & Baby, Yoga with Babysitting

View our calendar of classes.