Class Calendar at Yoga at Change

August Class Calendar

Saturday
Integral (G)	8:30 — 10:00 am	Penni
Vinyasa Flow (V)	10:30 am -12:00 pm	Shikha
Meditation	12:15 — 12:45 pm	Staff
Sunday
Vinyasa Flow (V) Level II	8:30 — 10:00 am	Marly
Sampoorna (M)	10:30 am -12:00 pm	Karen
Meditation, Chanting and Yoga Philosophy (W)	12:30 — 2pm	Ben
Prenatal (S)	5:00 - 6:30pm	Maria L.

Classes are ALL levels unless noted.

Level I: No previous experience required.

Level II: For students with at least 1 year experience.

(S) Indicates specialty classes; all levels

(G) Gentle

(M) Moderate

(V) Vigorous

(W) Weekly Free Workshops, donations are welcome.

Our teachers have experience teaching in various settings such as hospital, educational, corporate and private sessions.

Drop in rate for our ongoing classes is $16.-
8 class card (valid 3 month), $112.- ($14.- per class)
16 class card (valid 5 month) , $192.- ($12.- per class)
12 class card (valid 31 days) , $120.- ($10.- per class)
8 & 16 Class passes can be shared between family members or friends!
No extensions on class cards except for medical reasons.
Gift certificates available!
The class cards can be used for all listed classes.
No refunds on class cards. Card donation is possible, call the office for details.

Please wear comfortable clothing
Bring a yoga mat to class with you
Allow 10 minutes to sign and settle in before class.
Our studio accommodates 15 students per class, so be there early to get a space!
We have sticky mats available for purchase in our bookstore.