Yoga at Change LogoYoga at change

 The Peninsula’s premier community-based center for yoga, movement classes, meditation and a variety of healing arts workshops
in San Mateo, CA.

Prenatal Yoga

Specialty and Gentle

Prenatal Yoga for toning and strengthening and preparing for birth. Calm yourself while creating community. Open to those who are continuing their yoga practice and those in their 2nd or 3rd trimesters who wish to start a yoga practice.

Prenatal Yoga Class