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 The Peninsula’s premier community-based center for yoga, movement classes, meditation and a variety of healing arts workshops
in San Mateo, CA.

Sampoorna Yoga

Moderate

Sampoorna Yoga is classic Hatha yoga and was developed by Yogi Hari who was inspired by the teachings of Swami Sivananda. Sampoorna means "complete" and it is an integrated approach incorporating postures, breathing practices, deep relaxation and meditation. Recharge, refresh and rejuvenate in a safe, non-competitive environment.