Yoga at change

March Workshops

Kriya Yoga- In depth Analysis of Lahiri Mahasaya's comments on Patanjali's Yoga Sutras

Mondays,   March 8,15,22,19

8:00—9:30pm

Cost: By donation

Coaching Call for Moms

Fridays, March  12, 19

11am-noon -Teleconference

Cost: Free

Learn how to Meditate

Friday,  March 12

7-8:30pm

Cost: By donation

Community Class-Feldenkrais

Saturday, March 13

1:30pm-3pm

Cost: Free, donations welcome $5 & Up

Radical Healing Book Study

Saturday, March 13,27, April 10,24, May 8

3:30pm-5:30pm

Cost: $100 series or $20 for drop in (please bring your own book)

Parent/Child Yoga

Sunday, March 14

3-4pm

Cost: $12 per person

Meditation, Chanting & Yoga Philosophy

Sundays, March 14,21,28

7-8:30pm

Cost: By Donation

Move to Heal

Friday, March 19

7-9pm

Cost: $40

Pregnant Couples Prepare for Labor

Sunday, March 21

1:30pm-4pm

Cost: $40, plus $7.50 materials fee ($47.50)

Meet the Doulas

Friday,  March 26

 7:30 - 9:30 pm

Cost: $5 – $15 Sliding Scale. Please RSVP to CHANGE (650.340.9642)

Grow your Lotus

Saturday, March 27

1-3pm

Cost: $30

Parent/Child Feldenkrais

Sunday, March 28

3-4pm

Cost: $12 per person

April Workshops

Coaching Call for Moms

Fridays, April 2,9,23,30

11am-noon -Teleconference

Cost: Free

Drum, Dance, Chill

Friday, April 2

8-9:30pm

Cost: By Donation

Release and Restore

Saturday, April 3

1:15pm-2:30pm

Cost: $30

Karma Yoga

Sunday, April 18

12:30pm-4pm

Cost: Free

Workshops and Events

We aspire to provide a variety of workshops to address topics of interest to you that can enrich your life with new and helpful ways to support your health. 

• Please pre-register for our workshops to assure your space. Use the Registration link on the workshop detail page to register for the specific workshop.
• Drop-ins welcome in all workshops unless otherwise indicated or full to capacity.
• Group pricing also available...please contact the office for more information at (650) 340-9642.
• Cancellation/Refund Policy for Workshops:
  • Full refund can only be obtained if you cancel your registration 48 hours prior to event or begin of workshop series.
  • No refunds are available if the cancellation is received less than 48 hours prior to the specific event.
  • Full refund is provided if the workshop is cancelled by Change or you can apply your refund to a future workshop.

Select the workshop title link to view more details and to register for the workshop.