Yoga at change

Tripti Mahendra

Tripti started on the path of yoga at age 10 when taking 

classes with her Mother, and it has been a part of her life 

ever since. Throughout her life, yoga has provided an 

awareness to the mind/body connection that led to calming 

her mind and healing her body. Tripti attended the 

White Lotus Foundation Teacher Training program in 

Santa Barbara, CA.Her students have commented that they

enjoy Tripti's instruction because of her calm and soothing 

voice and manner. She is mindful to incorporate personal

support and adjustments in her Vinyasa-style classes. Tripti 

believes that  compassion for one's body should play an integral 

role in their practice. It is important to Tripti that each person 

find their own level of comfort and challenge when practicing 

yoga.