Yoga at Change LogoYoga at change

 The Peninsula’s premier community-based center for yoga, movement classes, meditation and a variety of healing arts workshops
in San Mateo, CA.

Kriya Yoga Meditation

The Science of Self Realization

Leader: Arley Gaines

Date: Mondays,  August 18, 25, September 8,15,22,29

Time: 8:00-9:30 pm

Cost: Free, donations are welcome.

Kriya Yoga Workshop Registration

 

 A Guide to Spiritual Practice in the Kriya Yoga Tradition – Patanjali’s Yoga –Sutras

Arley is a certified Kriya Yoga meditation teacher in the tradition of Roy Eugene Davis. Beginning and experienced meditators welcome. Mr. Gaines has been a practitioner for more than 30 years and has been authorized by Roy Eugene Davis to conduct this workshop.


About Kriya Yoga by Roy Eugene Davis

The Sanskrit word kriya means "action." Yoga can mean the practices used to facilitate overall well-being and spiritual growth, or oneness-consciousness: the final result of practice. In Patanjali's yoga-sutras, a two thousand year old treatise on super conscious meditation, kriya yoga is defined as discipline of mental and sensory impulses, meditation, and surrender of ordinary self-consciousness (egoism) in favor of God-realization.


Although kriya yoga has been known and practiced for centuries, it was Roy Eugene Davis' guru, Paramahansa Yogananda, who first emphasized it in the west. Yogananda traveled from India to America in 1920 and lectured, wrote, and trained disciples for 32 years before his passing in 1952. His best known book, Autobiography of a Yogi, is now published in multiple languages around the world.