Yoga at Change LogoYoga at change

 The Peninsula’s premier community-based center for yoga, movement classes, meditation and a variety of healing arts workshops
in San Mateo, CA.

Our Yoga Classes                                    


 We offer a variety of yoga

traditions and class styles.

 Yoga that is right for

wherever you are at

the moment.

Gentle - Kripalu, Integral, Extra Gentle Integral and Restorative

Moderate to Vigorous - Iyengar, Sampoorna and Vinyasa Flow

Vigorous - Vinyasa Flow and Vinyasa/Yin

Specialty Classes - Prenatal, Mom & Baby, Yoga with Babysitting

View our calendar of classes.

Living Yoga, Living Green-for a discussion group visit

www.livingyogalivinggreen